Gottman Method Couples Therapy Webinars
Free 6-Part Communication Webinar
Join me for a powerful 6-part series designed to help couples build connection, reduce conflict, and strengthen communication using practical, research-based tools from the Gottman Method. Each webinar focuses on one essential skill to help you talk—and listen—like a team.
This webinar series is cost-free and perfect for individuals, couples and professionals to attend. Click on the link to register for the series.
September 8, 2025
The Power of Validation
- Why validation builds emotional safety
- How to respond without minimizing or fixing
- Learn to affirm your partner’s perspective—even when you disagree
Takeaway: Learn to make your partner feel seen, heard, and understood.
September 22, 2025
Non-Defensive Listening
- Recognizing when you're getting defensive
- Tools for staying open during conflict
- Responding with curiosity instead of counterattacks
Takeaway: Replace reactivity with presence and calm curiosity.
October 6, 2025
Communicating Your Needs Clearly
- Speak up without criticism or blame
- Understanding the Softened Start-Up
- Expressing needs in a way your partner can hear
Takeaway: Learn to advocate for yourself while protecting connection.
October 20, 2025
Mastering the Art of Repair
- Fighting isn't the problem—failing to repair is.
- What a repair attempt is and why it matters
- Common repair phrases that work
- How to recover from a misstep without making things worse
Takeaway: Learn to interrupt conflict and reconnect quickly.
November 3, 20025
The Stress Reducing Conversation
- How to support each other without solving each other.
- Creating space for everyday emotional check-ins
- Listening without offering solutions
- Building friendship and resilience
Takeaway: Strengthen emotional intimacy by reducing outside stress together.
November 17, 2025
Breaking Bad Communication Habits
- Spot and stop the patterns that sabotage connection.
- Understanding the Four Horsemen (criticism, contempt, defensiveness, stonewalling)
- Identifying your personal triggers
- Practicing the Gottman Antidotes
